Gluten-Free at Beaches Turks & Caicos

Nov 6

If you’re looking for a resort in paradise where you can leave your worries behind, then you’re in the right place! Beaches Turks & Caicos all-inclusive resort is one of my top recommendations for anyone who has celiac disease, a gluten sensitivity, or food allergies. The culinary team at Beaches Turks & Caicos takes food allergies seriously so you can have a stress-free vacation.

Beaches Turks & Caicos Overview

Beaches Turks & Caicos is and all-inclusive resort and is set along the famous Grace Bay Beach, which has clear turquoise waters. The resort is expansive and has 5 themed "villages", 758 rooms, a 45,000 square foot water park, 10 pools, 21 gourmet restaurants, 15 bars, 2 award-winning Red Lane Spas, and their Kids Camp for ages 0-17.

Each village has their own lobby, pools, architectural style and room categories. The rooms, pools and restaurants are strategically spaced out throughout the resort. It may take a few days to discover all of the resort, which is part of the fun. Don't worry about spending a week and not having enough to do! Our favorite villages are the Italian and Key West villages because they are both close to the beach and the newest additions to the resort.

What’s included at Beaches Turks & Caicos?

Beaches Turks & Caicos luxury all-inclusive package includes everything you need from the time you land at the airport until you depart!

Included in your reservation are:

Round-trip airport transfers
All hotel taxes and gratuities
Unlimited 5-Star Global Gourmet® and unlimited premium brand spirits
Unlimited land and water sports (glass bottom boats, snorkeling, waterskiing, tubing, aquatrikes, hobie cats (sailing), windsurfing, paddleboarding, and kayaking)
Scuba diving is included for certified divers
Nightly entertainment
Complimentary access to fitness center, steam and sauna rooms
Complimentary basic Wi-Fi

Restaurants: 26 dining options and 14 bars/lounges. Think Tex Mex to Sushi to French Cuisine!

Family Extras: Weekly parade, Sesame Street themed events, water park (9 slides, lazy river, surf simulator & swim up pool bar for kids), non-motorized water sports, land sports, weekly BBQ beach party, in-room babysitting, Xbox lounge for teens/tweens, Camp Sesame for kids 0-4 yrs, Pirate's Island program for kids 5+, private cabanas, butler/concierge level room categories, large suites and villas that sleep 4-12 people.

Adult Fun: Unlimited diving for certified scuba divers, full PADI or NAUI scuba dive certification available, 4 whirlpools, 2 Red Lane Spas, 2 adult only specialty restaurants, 7000 sq ft retail village, nightclub, butler & concierge level room categories, private cabanas, weekly wine and cheese tasting, late night chocolate buffet & martinis, and an adults only pool.

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Gluten-free at Beaches Turks & Caicos

If you have celiac disease, a gluten sensitivity, or any food allergies, you’ll want to stop by the Culinary Concierge desk at Beaches Turks & Caicos. You’ll meet with a member of their team to discuss your needs and you can review menus from all 26 restaurants. You can pre-order your meals and the Culinary Concierge desk will then communicate your specific needs to the restaurants you plan to dine at during your stay. This allows you to have more options and reduce your wait time. If you have a food allergy or celiac disease, your food will also be prepared separately to avoid cross-contact.

Beaches Turks & Caicos has a Culinary Concierge desk dedicated to assisting guests with dietary needs or food allergies. Stop by their desk to browse menus for the 21 restaurants, make dining requests, and more.

The Culinary Concierge can also provide guests who have celiac disease or who have a gluten sensitivity with gluten-free pastries like muffins and cookies.

Our team has established relationships with the culinary team at Beaches Resort in Turks & Caicos, including sous chef Garrie, who is always happy to assist guests with allergies or dietary restrictions.

Meeting with the Culinary Concierge
During your appointment with the Culinary Concierge, you'll complete a Dietary Requirement / Restriction Form for each dining experience. You'll need to provide:

Your chosen restaurant
Your meal selections (menus from every restaurant are on hand for reference)
Your preferred dining time

The Reality Check
This approach does require some forethought - it's not quite as carefree as wandering into whichever restaurant strikes your fancy. However, consider what you gain: the kitchen staff expects you, your food is prepared following strict safety measures, and you've minimized the chances of cross-contamination.

Given the resort's size, there's an occasional chance that paperwork doesn't reach the kitchen as planned. Here are some strategies I've learned for smoother dining experiences:

Plan 48 hours ahead instead of one day at a time. Fewer visits to the concierge office means more actual vacation time.
Snap a picture of each completed form. If paperwork goes missing, you'll have documentation of your order and reservation details.
Make personal contact with the chef or restaurant manager. A brief in-person introduction helps ensure they're aware of your dietary needs and will watch for your paperwork.
Allow extra time for your meals. Preparing gluten-free dishes with appropriate safety measures requires careful attention. Expect a more leisurely pace—after all, you want the team to take their time keeping you safe.

Remember, the Culinary Concierge staff manages dietary needs for numerous guests across a sprawling property. A little patience goes a long way.

Don’t wait and book Beaches Turks & Caicos today!
This resort is popular and does tend to sell out far in advance.

Book your Beaches Turks & Caicos Vacation

What gluten-free foods are available at Beaches Turks & Caicos?

Beaches Turks & Caicos all-inclusive resort has plenty of gluten-free options - pasta, pastries, pizza, bread, tacos, sushi, French fries, desserts, and SO MUCH MORE! They’re also happy to customize items on the menu for you or make items for special occasions, like birthday cakes.

And don’t forget - this resort is ALL-INCLUSIVE! That means unlimited dining and drinks. You can go to as many restaurants as you want, as many times as you want.

Below are a few gluten-free items I enjoyed during my stay.

Gluten-free at Beaches Turks & Caicos — My absolute favorite dish - the gluten-free fish tacos at **Barefoot by the Sea**. They look simple, but are so tasty!!

Steak, lobster, and vegetables at **Le Petit Chateau** were prepared gluten-free and were delicious.

**Sky Restaurant** is may favorite restaurant for breakfast. Not only does it have incredible rooftop views, but great gluten-free breakfast items as well.

Gluten-free pasta was available at **Marios Italian Cuisine** restaurant and was delicious.

Plan with Gluten-free Vacations!

When you plan your vacation with us, you’ll get:

Room Recommendations - With multiple villages and room categories, choosing a room can be overwhelming. We’re here to help you through the selection process.
Price Matching - Our prices and promotions match what you see online and you get the added benefit of working with an expert.
Details - We’ll provide recommendations for airfare, travel insurance, excursions, and more!
Communication With the Resort’s Culinary Team Prior to Your Arrival - We have established connections with Beaches Resort and their culinary team and will make sure they are aware of your needs before your arrival.
Custom Document Package - Approximately 1 month prior to your trip, a custom vacation package will be mailed to you with your custom itinerary, booking confirmations, vacation packing list, and more.